Athletic Body Mechanics

State:	Texas
Address:	4390 FM 2351, Friendswood, TX 77546
Zip code:	77546
Phone:	(713) 793-6321
Website:	http://athleticbodymechanics.com/

Monday:	5:00 AM – 8:00 PM
Tuesday:	5:00 AM – 8:00 PM
Wednesday:	5:00 AM – 8:00 PM
Thursday:	5:00 AM – 8:00 PM
Friday:	5:00 AM – 8:00 PM
Saturday:	5:00 AM – 8:00 PM
Sunday:	5:00 AM – 8:00 PM

• Elizabeth Pena
  
  
  (July 11, 2017, 7:33 am)

  Love everything about it!! All the trainers do a great job and motivate you... Workout as a group and all the people there are so friendly.. The place is just great! Enjoy every workout session...

• Daisy Johnson
  
  
  (March 20, 2017, 6:52 pm)

  I can go on and on about this place!! I found this place on Groupon while I visited the states for a couple of months and was instantly addicted to the workouts. Every morning I drove 45 minutes and paid $10 in tolls to get to this place whether it was 5:00am or 7:00am and never regretted one second of it! This gym offers more than just boot camp. If you're in the Houston area, you have to check them out, I promise this is the place to be to get fit and toned! I've tried tons of gyms but this one by far was the best I've ever trained at. I know the coaches here will help a ton of people reach their goals. Contact them ASAP if you've got some goals to reach. You won't be disappointed!!!

• Thomas Watts
  
  
  (August 17, 2015, 6:49 pm)

  All I can say if you want results you need to go to ABM. Allen puts in the extra effort to customize his workouts to meet your athletes needs. I have tried several other trainers and there is nobody more knowledgeable and experienced about his training than ABM! My girls loved the workout and highly recommend ABM!!!!!!"

• Tracey Barr
  
  
  (March 31, 2015, 3:03 pm)

  I started working out at Athletic Body Mechanics over 2 years ago. I was totally out of shape and about 30 pounds overweight. I have belonged to gyms before and for usually quit going after about 3 months.I think the reason that I continue to workout at ABM is because of Allen Langford, our trainer/ABM owner. He is very good a keeping the workouts fresh and challenging. I am never bored. I participate in a small exercise group on MWF. I have made some great friends and we keep each other motivated and laughing while working our butts off! I highly recommend Athletic Body Mechanics. It is the toughest workout I have ever done and even totally though I was completely out of shape when I started, I stuck with it and I am now addicted to Allen's style of working out!

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Athletic Body Mechanics - Speed Training

improving athletic performance, preventing injuries, and improving Linear and lateral speed, Agility, Power, Dynamic stability, Strength, conditioning level, core strength, and sport-specific tests

Gym - Athletic Body Mechanics

Address: 4390 FM 2351 Friendswood, TX 77546. Call 713-793-6321. Email: info@athleticbodymechanics.com

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